Doctor Kiltz’s Blog
Bull Testicles: Nutrition and Benefits of “Rocky Mountain Oysters”
Bull, lamb, goat, buffalo, and boar testicles are enjoyed as food all around the world.…
Herbs and Spices on the Carnivore Diet?
One of the keys to the benefits of the carnivore diet is the elimination of…
Carnivore Diet Cheat AKA “Treat” Day: 3 Carnivore Doctors Weigh In
A carnivore diet cheat day can mean different things to different people. In broad strokes,…
Carnivore Diet Eggs: Benefits and Best Ways to Prepare
Let’s cut to the chase: For people without egg allergies, eggs are a fantastic addition…
Dr. Kiltz’s Top 12 Carnivore Diet Book List
The carnivore diet is simple on the surface: eat only meat and eggs, add in…
Carnivore Diet Results: Before and After Pictures
Carnivore diet before and after pictures are a testament to the transformative power of realigning…
Carnivore Diet Rules
The carnivore diet is a prime example of beauty in simplicity. Carnivore diet rules are…
7 Most Common Carnivore Diet Side Effects and How to Overcome Them
If you’re reading this, you’re probably already familiar with the carnivore diet and its many…
Carnivore Diet Macros and How to Achieve Them
When most people think of the carnivore diet they think of eating only meat and…
Coffee on the Carnivore Diet? Pros and Cons
The question of Coffee on the carnivore diet is both simple and nuanced. On the…
Carnivore Diet and Alcohol: What you Need to Know
If you’re a practicing or aspiring carnivore and you’re wondering about alcohol, the short answer…
Top 8 Carnivore Diet Cheeses
Cheese on the carnivore diet is a bit controversial. Real cheese is 100% animal product,…
The Jordan Peterson Carnivore Diet
Jordan Peterson is an influential Canadian psychologist who practices and promotes a carnivore way of…
Top 10 Carnivore Snacks To Feed Your Inner Beast
Carnivore meals are based on fatty, nutrient-dense foods making the desire to snack far less…
8 Reasons Why BEBBIIS is Best!
The BEBBIIS approach to eating was developed by renown reproductive endocrinologist Dr. Kiltz, when he…
Carnivore vs. Keto: 9 Reasons Why Carnivore Is King
The question of Carnivore vs keto compares two closely related diets that have very important…