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Mind, Body, Smile Resources

Given how much we talk about carnivore, keto, and intermittent fasting you may be surprised to hear us say that life is more than fatty red meat and OMAD, but it is. Dr. Kiltz’s Mind, Body, Smile philosophy incorporates everything from walking and stand-up desks to mindful meditationvisualization, and hobbies to round out your life.



Kiltz Mighty Tribe


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