Doctor Kiltz’s Blog
Is Cheese Healthy? Top 7 Benefits of Cheese
Cheese has held a cherished spot on our plates for centuries. From fresh chevre to…
What is the Dirty Carnivore Diet?
With the rising popularity of the carnivore diet, there are bound to be people who…
Does Red Meat Cause Inflammation? What the Science Says
Despite the anti-meat scare tactics and misinformation that have clogged nutritional media channels since at…
The Carnivore Diet and Cancer: A Promising Approach
The Carnivore Diet is an all-meat ancestral way of eating aimed at helping people reclaim…
Top 6 Foods That Increase Sex Drive Based on Science
Foods that increase sex drive and performance are a universal fascination. From ancient myths to…
Top 8 Benefits of Ghee (Clarified Butter)
Ghee is a type of butter that has been “clarified” to remove dairy proteins. The…
The AIP (Autoimmune Protocol) Diet: How to, Benefits, and Tips
The Autoimmune Protocol (AIP) diet is aimed at identifying inflammatory foods that trigger autoimmune disorders. …
Carnivore Diet Nausea: Causes and Easy Solutions
Transitioning to any new dietary regimen can trigger bodily adjustments, and the carnivore diet is…
What is the Best steak For the Carnivore Diet?
For most carnivore dieters, a well-formulated carnivore diet meal plan is based around succulent, fatty…
Animal Protein vs. Plant Protein: Science, Not Dogma
In recent years the popularity of plant-based diets has surged, with many people adopting them…
Is Beef Liver Good for Weight Loss: Top 5 Benefits
The weight loss journey is full of myths, fads, and conflicting advice. Amidst all the…
Top 10 Easy Beef Liver Recipes
Beef liver is one of the most nutrient-dense, low-carb superfoods out there. Often overlooked, this…
Oysters as Aphrodisiac: The Science Behind the Lore
Humans have been enjoying the powerhouse health benefits of oysters for millennia. In addition to…
Is Liverwurst Good for You? 7 Surprising Health Benefits
If you’re back from a German holiday, or looking to boost your organ meat intake…
Carnivore Diet with Fruit and Honey? Risks vs. Benefits
The meat-based carnivore diet is as old as humanity, but it has only recently gained…
Meat Based Diet: Approaches and Health Benefits
In recent years there has been a surge of interest and experimentation with the meat-based…
THE KETO CARNIVORE FERTILITY MD
