Doctor Kiltz’s Blog
The Best Carnivore Diet Beef Jerky to Buy and Make
In a world filled with dietary trends and nutritional philosophies, the carnivore diet has emerged…
Is Cheese Healthy? Top 7 Benefits of Cheese
Cheese has held a cherished spot on our plates for centuries. From fresh chevre to…
Does Red Meat Cause Inflammation? What the Science Says
Despite the anti-meat scare tactics and misinformation that have clogged nutritional media channels since at…
Top 6 Foods That Increase Sex Drive Based on Science
Foods that increase sex drive and performance are a universal fascination. From ancient myths to…
Top 8 Benefits of Ghee (Clarified Butter)
Ghee is a type of butter that has been “clarified” to remove dairy proteins. The…
What is the Best steak For the Carnivore Diet?
For most carnivore dieters, a well-formulated carnivore diet meal plan is based around succulent, fatty…
Animal Protein vs. Plant Protein: Science, Not Dogma
In recent years, the popularity of plant-based diets has surged, with many people adopting them…
Is Beef Liver Good for Weight Loss: Top 5 Benefits
The weight loss journey is full of myths, fads, and conflicting advice. Amidst all the…
Top 10 Easy Beef Liver Recipes
Beef liver is one of the most nutrient-dense, low-carb superfoods out there. Often overlooked, this…
Oysters as Aphrodisiac: The Science Behind the Lore
Humans have been enjoying the powerhouse health benefits of oysters for millennia. In addition to…
Is Liverwurst Good for You? 7 Surprising Health Benefits
If you’re back from a German holiday or looking to boost your organ meat intake…
Top 20 Irresistible Carnivore Diet Recipes
Whether you’re new to the carnivore diet and looking for great starter recipes or you’re…
Top 10 Low Carb Duck Liver Recipes
Duck liver is one of the most celebrated delicacies in the world of gastronomy. It…
Top 9 Low Carb Chicken Liver Recipes
Are you searching for a nutrient-dense and budget-friendly superfood to add to your low-carb diet?…
Impossible Burger vs Beef: Which is Healthier?
Impossible Burger vs. Beef Burger? Which is healthier? On the one hand, The Impossible Burger…
Is Impossible Meat Bad for You?
The Impossible Foods company claims that it makes “beef,” “chicken,” and “pork” out of plants,…