Doctor Kiltz’s Blog
Carnivore Diet Salt: Benefits and Best Brands
The carnivore diet is an ancestral way of eating. This means that it realigns our…
Beef Thymus: Nutrition and Benefits
In the world of culinary delights, there is a realm that most of us don’t…
Is Grass Fed Butter Good for You? Analysis and Best Brands
In recent years, there’s been a revival of interest in animal-based ingredients, including the return…
Egg Yolk vs Egg White? Putting the Debate to Rest
Eggs are one of the most convenient and nutrient-dense foods on earth. Yet, in recent…
Is Soybean Oil Bad for You? What the Science Says
Soybean oil is one of the most common ingredients in the standard Western diet, accounting…
The Science Linking Sugar and Heart Disease
The link between sugar and heart disease has been scientifically established since the 1960s, but…
The Benefits of Pink Himalayan Salt
Himalayan salt has seen a sharp rise in popularity since the early 2000s, though its…
Himalayan Salt vs. Sea Salt: Based on Mineral Content and Purity
In the modern world, salt is seemingly abundant, with many novel types of salt to…
Top Tryptophan Foods and Health Benefits
Tryptophan is most well known for its purported role in Thanksgiving turkey naps. But the…
Top 7 Foods That Are Bad for Your Brain and Memory
Few decisions are as crucial to our overall health and well-being as what we put…
Egg Yolk Nutrition and Benefits
Egg yolks are the radiant, nutrient-packed heart of the humble chicken egg, yet they’ve long…
Is Lab-Grown Meat Bad? A Look at the Impacts and Natural Alternatives
Lab-grown, or “cultured” meat is emerging as a new trend in the realm of food…
The Best Carnivore Diet Beef Jerky to Buy and Make
In a world filled with dietary trends and nutritional philosophies, the carnivore diet has emerged…
Is Cheese Healthy? Top 7 Benefits of Cheese
Cheese has held a cherished spot on our plates for centuries. From fresh chevre to…
Does Red Meat Cause Inflammation? What the Science Says
Despite the anti-meat scare tactics and misinformation that have clogged nutritional media channels since at…
Top 6 Foods That Increase Sex Drive Based on Science
Foods that increase sex drive and performance are a universal fascination. From ancient myths to…
