Doctor Kiltz’s Blog
Intermittent Fasting and Brain Function: Benefits and Mechanisms
Most people who adopt intermittent fasting methods do so to lose weight and improve their…
Impossible Burger vs Beef: Which is Healthier?
Impossible Burger vs. Beef Burger? Which is healthier? On the one hand, The Impossible Burger…
The Dr. Jason Fung Fasting Approach to Weight Loss and Wellbeing
We live in a world where diet plans and weight loss methods come and go…
Is Impossible Meat Bad for You?
The Impossible Foods company claims that it makes “beef,” “chicken,” and “pork” out of plants,…
Lamb vs Beef: Battle of Two Super-Meats
Lamb vs. beef? Both of these red meats are bonafide superfoods loaded with healthy fats,…
Is Goat Meat Healthy? Nutrition and Benefits
With the rise in ancestral meat-based eating approaches like nose-to-tail and carnivore, there has been…
No Sugar Diet Food List
The no-sugar diet calls for cutting out refined and added sugars along with hidden sugars…
When Did Humans Start Eating Meat?
The answer to the question, “When did humans start eating meat?” is much more than…
What is the Inuit Diet, and What Can it Teach Us?
The traditional diet of the Inuit, the indigenous people inhabiting the Arctic regions of North…
The Carnivore Diet For Bodybuilding
As the all-meat carnivore diet has grown in popularity, it has captured the curiosity of…
The Ketogenic Diet and ADHD: Top 9 Benefits
Today’s world is fast-paced and demanding, which makes the ability to concentrate and focus the…
Is Bacon Red Meat? And Does it Matter?
Bacon is the most popular meat in the world, with over 268 million annual bacon…
Dr. Ken Berry’s Proper Human Diet
The Proper Human Diet or “PHD” is an approach to low-carb eating developed by keto-carnivore…
Carnivore Diet Flu: Why it Happens & How to Alleviate
When transitioning from a high-carb standard American diet to a low-carb carnivore diet, many people…
Why Humans Should Eat Meat: According to Nutritional Science
The question of why humans should eat meat is a hot-button topic. Drawing on various…
Top 6 Brain Foods: Based on Science Not Dogma
The brain is a particularly hungry organ, demanding 20 percent of your body’s total energy.…
THE KETO CARNIVORE FERTILITY MD
