Doctor Kiltz’s Blog
Red Meat
Is Red Meat Bad for You?
If you’re like most people you probably think red meat is bad for you. What…
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Chicken Liver vs. Beef Liver: Battle of two Superfoods
Not since the 1950’s has liver been a standard on restaurant menus. But just because it’s out of fashion, doesn’t mean it should be out of your diet.
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Beef Liver Nutrition and Benefits
Forget Kale, liver is the true king of superfoods.
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