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Doctor Kiltz’s Blog

Red Meat

Is Red Meat Bad for You?

If you’re like most people you probably think red meat is bad for you. What…

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Liver

Chicken Liver vs. Beef Liver: Battle of two Superfoods

Not since the 1950’s has liver been a standard on restaurant menus. But just because it’s out of fashion, doesn’t mean it should be out of your diet.

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Liver

Beef Liver Nutrition and Benefits

Forget Kale, liver is the true king of superfoods.

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