Doctor Kiltz’s Blog
Is Lab-Grown Meat Bad? A Look at the Impacts and Natural Alternatives
Lab-grown, or “cultured” meat is emerging as a new trend in the realm of food…
Does Red Meat Cause Inflammation? What the Science Says
Despite the anti-meat scare tactics and misinformation that have clogged nutritional media channels since at…
Animal Protein vs. Plant Protein: Science, Not Dogma
In recent years the popularity of plant-based diets has surged, with many people adopting them…
Is Beef Liver Good for Weight Loss: Top 5 Benefits
The weight loss journey is full of myths, fads, and conflicting advice. Amidst all the…
Top 10 Easy Beef Liver Recipes
Beef liver is one of the most nutrient-dense, low-carb superfoods out there. Often overlooked, this…
Is Liverwurst Good for You? 7 Surprising Health Benefits
If you’re back from a German holiday, or looking to boost your organ meat intake…
Top 10 Low Carb Duck Liver Recipes
Duck liver is one of the most celebrated delicacies in the world of gastronomy. It…
Top 9 Low Carb Chicken Liver Recipes
Are you searching for a nutrient-dense and budget-friendly superfood to add to your low-carb diet?…
Impossible Burger vs Beef: Which is Healthier?
Impossible Burger vs. Beef Burger? Which is healthier? On the one hand, The Impossible Burger…
Is Impossible Meat Bad for You?
The Impossible Foods company claims that it makes “beef,” “chicken,” and “pork” out of plants,…
Lamb vs Beef: Battle of Two Super-Meats
Lamb vs. beef? Both of these red meats are bonafide superfoods loaded with healthy fats,…
Is Goat Meat Healthy? Nutrition and Benefits
With the rise in ancestral meat-based eating approaches like nose-to-tail and carnivore, there has been…
Are Humans Supposed to Eat Meat?
Humans have been consuming meat for hundreds of thousands of years. In fact, it was…
Is Steak Good for Weight Loss? You Might Be Surprised
When most people think about losing weight, eating more steak isn’t the first thing that…
What is a Carnitarian?
A carnitarian is often confused with someone on the all meat carnivore diet. However, many…
Is Eating Liver Good for Your Liver?
If you’re familiar with nose-to-tail eating then you’ve probably heard about the principle of “like-supports-like.”…