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Meats

Is Goat Meat Healthy? Nutrition and Benefits

With the rise in ancestral meat-based eating approaches like nose-to-tail and carnivore, there has been…

Keto, Carnivore, Nutrition

No Sugar Diet Food List

The no-sugar diet calls for cutting out refined and added sugars along with hidden sugars…

Keto, Carnivore, Nutrition

When Did Humans Start Eating Meat?

The answer to the question, “When did humans start eating meat?” is much more than…

Keto, Carnivore, Nutrition

What is the Inuit Diet, and What Can it Teach Us?

The traditional diet of the Inuit, the indigenous people inhabiting the Arctic regions of North…

Keto

The Ketogenic Diet and ADHD: Top 9 Benefits

Today’s world is fast-paced and demanding, which makes the ability to concentrate and focus the…

Foods

Is Bacon Red Meat? And Does it Matter?

Bacon is the most popular meat in the world, with over 268 million annual bacon…

Keto, Carnivore, Nutrition

Dr. Ken Berry’s Proper Human Diet

The Proper Human Diet or “PHD” is an approach to low-carb eating developed by keto-carnivore…

Side Efects

Carnivore Diet Flu: Why it Happens & How to Alleviate

When transitioning from a high-carb standard American diet to a low-carb carnivore diet, many people…

Keto, Carnivore, Nutrition

Top 6 Brain Foods: Based on Science Not Dogma

The brain is a particularly hungry organ, demanding 20 percent of your body’s total energy.…

Keto, Carnivore, Nutrition

Are Humans Supposed to Eat Meat?

Humans have been consuming meat for hundreds of thousands of years. In fact, it was…

Antinutrients and Plant Toxins

Can you Eat Green Potatoes? Dangers and Symptoms

Have you ever come across a potato with a green tint? While this may seem…

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