Doctor Kiltz’s Blog
Top 20 Irresistible Carnivore Diet Recipes
Whether you’re new to the carnivore diet and looking for great starter recipes or you’re…
The 5 Day Fast: How To, Risks, and Benefits
The world is brimming with trendy diets and quick fixes for losing weight and boosting…
Top 8 Foods High in Choline and Their Health Benefits
Foods high in choline provide an essential nutrient that plays a vital role in brain…
Ultimate No Carb Foods List: Ranked by Nutrition
Low and Zero Carb diets have gained mass appeal for their many reported and studied…
Top 10 Low Carb Duck Liver Recipes
Duck liver is one of the most celebrated delicacies in the world of gastronomy. It…
Top 28 Tyrosine-Rich Foods and Their Benefits
Tyrosine is an important amino acid that’s gaining popularity for its vital role in the…
Top 9 Low Carb Chicken Liver Recipes
Are you searching for a nutrient-dense and budget-friendly superfood to add to your low-carb diet?…
Intermittent Fasting and Brain Function: Benefits and Mechanisms
Most people who adopt intermittent fasting methods do so to lose weight and improve their…
Impossible Burger vs Beef: Which is Healthier?
Impossible Burger vs. Beef Burger? Which is healthier? On the one hand, The Impossible Burger…
The Dr. Jason Fung Fasting Approach to Weight Loss and Wellbeing
We live in a world where diet plans and weight loss methods come and go…
Is Impossible Meat Bad for You?
The Impossible Foods company claims that it makes “beef,” “chicken,” and “pork” out of plants,…
Lamb vs Beef: Battle of Two Super-Meats
Lamb vs. beef? Both of these red meats are bonafide superfoods loaded with healthy fats,…
Is Goat Meat Healthy? Nutrition and Benefits
With the rise in ancestral meat-based eating approaches like nose-to-tail and carnivore, there has been…
No Sugar Diet Food List
The no-sugar diet calls for cutting out refined and added sugars along with hidden sugars…
When Did Humans Start Eating Meat?
The answer to the question, “When did humans start eating meat?” is much more than…
What is the Inuit Diet, and What Can it Teach Us?
The traditional diet of the Inuit, the indigenous people inhabiting the Arctic regions of North…
