Doctor Kiltz’s Blog
Kiltz’s Keto Ice Cream
If you’re looking for a healthy yet undeniably delicious keto-friendly dessert, then you’ve come to…
The Best Keto Ice Cream Reviewed: Top Brands and Homemade Recipes
Keto is a high-fat low-carb way of eating. Most ice creams have high fat going…
How to Eat Liver: 4 Easy Tips
Beef liver is one of nature’s most underrated superfoods. It’s rich in hard-to-get nutrients like…
Pork Heart: Nutrition, Benefits, Recipe
Pork is known and loved for providing all sorts of delicious products. What’s less well-known…
Brain as Food: Types, Nutrients, Health Benefits, and Recipes
Liver, kidney, sweetbreads…thought you’ve tried it all? If you haven’t tried eating animal brain as…
Lamb Liver: Nutrition, Benefits, and Low-Carb Recipes
Nose-to-tail and carnivore diet enthusiasts are probably already familiar with the benefits of beef liver.…
Beef Pancreas: Nutrition, Benefits, and Low-Carb Recipes
Even among nose-to-tail eating enthusiasts, beef pancreas often gets overlooked. But the truth is that…
Bone Marrow 101: Benefits, Nutrition, and Recipes
Are you missing out on one of nature’s most underrated, and delicious superfoods?