Doctor Kiltz’s Blog
Electrolytes For Fasting: Needs, Benefits, and Best Supplements
Fasting for prolonged and intermittent periods has gained widespread popularity for its powerful health benefits…
What is The Bulletproof Diet: How to, Benefits, and Drawbacks
The Bulletproof Diet deems itself a comprehensive approach to a low-carb ketogenic lifestyle supported by…
Cyanogenic Glycosides: What You Need to Know about this Plant Toxin
Most people think of plants as benevolent health foods. But the truth is that plants…
Beef Thymus: Nutrition and Benefits
In the world of culinary delights, there is a realm that most of us don’t…
What is the Gary Brecka Diet? Benefits and Drawbacks
The Gary Brecka diet is a high-fat, low-carb protocol that calls for focusing on specific…
Carnivore Diet Supplements
The carnivore diet calls for eliminating all plant foods and consuming only animal products–especially red…
What is the Ketovore Diet? Benefits and Drawbacks
If you’re interested in taking control of your health through diet and lifestyle, you’ve probably…
Is Grass Fed Butter Good for You? Analysis and Best Brands
In recent years, there’s been a revival of interest in animal-based ingredients, including the return…
What is A Modified Carnivore Diet?
The carnivore diet is a way of eating that calls for eating only animal products…
Egg Yolk vs Egg White? Putting the Debate to Rest
Eggs are one of the most convenient and nutrient-dense foods on earth. Yet, in recent…
Carnivore Diet Weight Loss: How it Works
In a world where weight loss is an obsession, the carnivore diet can be a…
Vegan to Carnivore: Reasons and Testimonials
The journey from vegan to a carnivore may seem like an unlikely transition. Yet, as…
Is Soybean Oil Bad for You? What the Science Says
Soybean oil is one of the most common ingredients in the standard Western diet, accounting…
7 Carnivore Diet Myths: Debunked
The carnivore diet has emerged as both a beneficial diet and lifestyle intervention and a…
Protein-Sparing Modified Fast: Review and Alternatives
The Protein-Sparing Modified Fast, or PSMF, is touted as a way to quickly lose significant…
What is the Apex Predator Diet?
Diet is perhaps more essential to powerlifters and bodybuilders than it is to any other…
THE KETO CARNIVORE FERTILITY MD
