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Doctor Kiltz’s Blog

Meats

Is Impossible Meat Bad for You?

The Impossible Foods company claims that it makes “beef,” “chicken,” and “pork” out of plants,…

Antinutrients and Plant Toxins

High Carb Vegetables to Avoid on a Keto Diet

A well-formulated keto diet is focused on keto meats and keto fats, like steak, pork,…

Antinutrients and Plant Toxins

Keto Vegetables: Your Guide to Low-Carb Veggies

When consumed in moderation, low-carb keto vegetables can provide a good source of micronutrients like…

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