Doctor Kiltz’s Blog

Diet

What is Tallow? Types, Nutrition, and Benefits

Could tallow be the key to your low-carb lifestyle?

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Diet

Tallow vs. Lard: Battle of Two Superfats

Tallow vs. lard: It may not be the first thing you picture when thinking about a battle of the ages, but maybe it should be. 

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Diet

Beef Tallow: Why It Should Be a Kitchen Staple

Learn why one of the oldest cooking oils, is making a comeback as a fat-packed superfood

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