Doctor Kiltz’s Blog
The True Brain Fog Diet Based on Science
Brain fog is tough to define, but we all know what it feels like. Those…
The Carnivore Diet and Cancer: A Promising Approach
The Carnivore Diet is an all-meat ancestral way of eating aimed at helping people reclaim…
The AIP (Autoimmune Protocol) Diet: How to, Benefits, and Tips
The Autoimmune Protocol (AIP) diet is aimed at identifying inflammatory foods that trigger autoimmune disorders. …
The Carnivore Diet for Depression
The all-meat “carnivore diet” is trending, thanks in part to influential adopters who have used…
The Real Causes of Heart Disease: Inflammation, Carbs, PUFAs
Since the 1960s, we’ve been told that eating animal fat and cholesterol cause heart disease. …
The Leptin Resistance Diet: Why and How
The leptin resistance diet is an eating plan that eliminates foods that promote leptin resistance…
What is Leptin Resistance and How to Reverse it?
Overcoming food addiction, losing weight, and reclaiming your metabolic health have little to do with…
The Truth About Grains and Inflammation
Numerous studies link consuming grains to inflammation. The most direct links focus on refined grains…
Foods That Cause Leaky Gut
“Leaky gut” refers to a syndrome in which gaps form in your intestinal wall. These…
Insulin Resistance Diet: Separating Fact From Fiction
An insulin resistance diet is a way of eating to prevent and even reverse diabetes,…
Leaky Gut Diet: How to Eat to Heal Your Gut
In recent years leaky gut syndrome had been identified as a possible root cause for…
THE KETO CARNIVORE FERTILITY MD
