Doctor Kiltz’s Blog
Sugar
The Science Linking Sugar and Heart Disease
The link between sugar and heart disease has been scientifically established since the 1960s, but…
Sugar
Will Cutting Sugar Help With Weight Loss? Yes! Here’s How
The standard American diet is loaded with sugar, and studies show that consuming lots of…
Sugar
Does Sugar Cause Inflammation?
Inflammatory diseases are the leading causes of death worldwide. And sugar consumption has skyrocketed over…
Sugar
Is Honey Good for You? What the Science Says
Honey is delicious, nostalgic (that adorable bear) and an ancient part of the human diet, but is honey good for you?