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Are you currently Keto or Carnivore?


How long have you been keto/carnivore?

7 months

Describe what a Typical Day of Eating Looks like for you.

Meat, mostly hamburger meat grilled with cheese, butter, and eggs of some kind.

Describe the health changes you have experienced since going keto/carnivore.

I have suffered since 2012 with debilitating pain, fever, rashes , stomach issues, hypoglycemia, high blood pressure, chronic migraines etc.

I could go on and on about my health issues, but since I started carnivore, all of my health issues have gotten better and better. I’ve come off of 3 medications and lowered one to almost zero. I hardly ever even get a migraine now, and I no longer suffer with hypoglycemia, rashes, no blood pressure issues, and I no longer have pain in my body or arthritis like I did before. I feel like a brand new person ✨️ I’ve lost 50 lbs and feel normal again.

Your Keto/Carnivore Story

I’ve been on a journey now for about 3 years and I eventually (just in the last 7months) found carnivore.

I’m normal again and I NEVER thought I would be. I prayed for help and he sent me on a journey to better health by what I put into my mouth. I’ve slipped and went back to eating junk for a week or so, and boy did I pay …pain returned, felt awful, and it’s totally not worth it for that taste of whatever food I know I don’t need.

This will be my life forever, and I’m great with that because of the reward I get from it. Pain-free and feeling alive again!! ✨️ Because of people just like you that said we can have better and do better, I was able to find freedom! I care nothing about what people say because I know what works and what doesn’t. I’ve tried it all, lol.

What is the best (or top 3) pieces of advice you could give someone starting their keto/carnivore health journey?

Just start!!!

The first 2 weeks were the hardest, so be prepared for some tough days. Have a plan of what you’re going to cook and have some meat already prepared so you can get to it fast when hunger strikes so you don’t cheat!

And know that you will feel better and look better in just a few weeks and it will get even better and better! Get your life back one day at a time!

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