Agnieszka and Michal

Are you currently Keto or Carnivore?

Carnivore

How long have you been keto/carnivore?

6 weeks

Describe what a Typical Day of Eating Looks like for you.

Lots of delicious red meat.

Describe the health changes you have experienced since going keto/carnivore.

More energy, no cravings! Lots of positives:)

Your Keto/Carnivore Story

Dr. Kiltz inspired me to try Keto Carnivore. It was sooo HARD at the beginning–making meals that are keto carnivore, no carbs. My husband decided to try Keto Carnivore, too, and he loves the effects! We cheat on the weekends, but the carbs don’t seem so addictive like they used to.

What is the best (or top 3) pieces of advice you could give someone starting their keto/carnivore health journey?

Don’t give up! It’s only tough for the first week or two, then it gets better and easier :)