Doctor Kiltz’s Blog
The “Meat Fast” Diet Explained
The “meat fast” or “meatox” diet has gained popularity ever since it was popularized by…
What is the Ketovore Diet? Benefits and Drawbacks
If you’re interested in taking control of your health through diet and lifestyle, you’ve probably…
What is A Modified Carnivore Diet?
The carnivore diet is a way of eating that calls for eating only animal products…
What is the Dirty Carnivore Diet?
With the rising popularity of the carnivore diet, there are bound to be people who…
Carnivore Diet with Fruit and Honey? Risks vs. Benefits
The meat-based carnivore diet is as old as humanity, but it has only recently gained…
What is the Meat and Greens Diet? Benefits & Drawbacks
The meat and greens diet is one of the trending variations on the meat based-eating…
What is the 3 Day Egg Diet? How to, Benefits & Draw Backs
Think of the 3-Day Egg Diet as an “entry-level” keto experience. It’s too short to…
What is the “Meat and Fruit Diet”?
You may have heard of the meat and fruit diet from “animal-based” enthusiasts like podcaster…
What is the Zero Carb Carnivore Diet?
Are you tired of fad diets that promise quick results but leave you feeling unsatisfied…
What is The Beef and Butter Fast?
The “beef and butter fast” is a bit of a misnomer. It’s not actually a…
What is the Raw Meat Carnivore Diet: Benefits and Risks
The carnivore diet calls for eating only meat and other animal products. This marks a…
Carnivore Diet for Fertility: How and Why it Works
Infertility affects around 20% percent of the population, including both men and women. The carnivore…
The Jordan Peterson Carnivore Diet
Jordan Peterson is an influential Canadian psychologist who practices and promotes a carnivore way of…
The Amber O’Hearn “Lipivore” Carnivore Diet
L. Amber O’Hearn M.Sc is a Carnivore diet thought leader who popularized the term “lipivore”…
The Lion Diet Guide: Benefits, Risks, and Tips
The lion diet, also known as the “carnivore elimination diet” or “beef, salt, water” approach,…
Nose-to-Tail Eating: Everything You Need to Know
The hottest, healthiest, and environmentally conscious culinary movement